At first glance, Coenzyme Q-10 looks like it's grown by nutritionists, but it's actually 100% natural - it's produced by our body. It can be found in the mitochondria of every cell in the body and plays a very important role.

This vitamin-like substance ensures that the body's chemical reactions run smoothly. The kidneys, lungs, liver, heart and skeletal muscles require a lot of energy to function and use the highest concentration of CoEnzyme Q-10.

One of the most important roles of coenzyme Q-10 is to help produce adenosine triphosphate (ATP). ATP is the molecule that provides energy to every cell in the body, from heart cells to digestive system cells, so it is very important!

When we are younger, the body normally produces a constant supply for us easily, but as we age, things change and production slows down.

If you want to improve your coenzyme Q10 levels with your diet, eat plenty of: broccoli, pistachios, sesame seeds, peanuts, eggs, cod, chicken, sprats and beef.
Alternatively, there is a way to supplement your CoEnzyme Q-10 levels with concentrated (200mg) capsules like these. Just take one capsule a day, preferably with food, and see what it can do for you.

Net quantity: 30 capsules.

Ingredients:

RMV * - reference nutritional value has not been established

Sunflower Oil, Capsule Shell (Glycerol, Modified Corn Starch, Carrageenan), Coenzyme Q-10, Color (Red Iron Oxide), Spice Regulator (Silicon Dioxide). Acid regulator (anhydrous sodium carbonate).

Suitable for vegetarians and vegans.

Method of wadding: take 1 capsule once a day, during a meal, with a glass of water. Not recommended for use in case of sensitivity to any component of this food supplement. Do not exceed the prescribed recommended dose. The food supplement should not be used as a substitute for food. Keep out of the reach of children. A varied and balanced diet and a healthy lifestyle are important.

Storage conditions: store at a temperature no higher than 25 C, in a dry, dark place, out of the reach of children, in a sealed package.

Manufacturer: Holland & Barrett, United Kingdom.

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