Improves physical performance: Cobalamin, riboflavin, folic acid, pyridoxine and niacin are very important cofactors involved in the production of dopamine, the main neurotransmitter responsible for energy and motivation. These vitamins can also improve the performance of mitochondria, which produce the energy needed for all metabolic reactions. Magnesium appears to have a similar effect. Together with niacin and thiamine, this element reduces the release of cortisol during intense training. Magnesium, zinc and PABA support regeneration and protect sensitive cell structures from the harmful effects of oxygen free radicals. In addition, vitamin B12 has a positive effect on the amount and condition of red blood cells, which can lead to better oxygenation and performance of the muscles. It has also been shown that vitamin B3, as a precursor of NADH, is involved in the regeneration of glutathione, which neutralizes oxygen free radicals. Because of this, body tissues, including muscles, are less damaged by oxidative stress.

Regulates hormonal balance: Vitamin and mineral deficiency is usually related to hormonal activity, especially sex hormones. Research results show that magnesium and zinc are essential for maintaining adequate levels of testosterone in the blood. In addition, zinc helps to increase the density of androgenic receptors in cells, enhancing the effect of these hormones. Interestingly, this essential mineral reduces testosterone, which converts to DHT, a compound that plays an important role in androgenetic alopecia. The effects of vitamins B1, B3, B6, B9 and B12 also include reducing cortisol levels, which can stabilize testosterone release. Both of these compounds, cortisol and testosterone, are made from cholesterol. When the "stress hormone" is synthesized in smaller amounts, there are more resources to create testosterone, which is actually considered the most important male hormone. In addition, niacin helps dilate blood vessels, allowing more blood to reach the corpora cavernosa of the penis and making it easier to maintain an erection.

Improves sleep quality and regeneration: Studies show that magnesium, zinc, thiamin, pyridoxine and folic acid are essential for the production of neurotransmitters responsible for healthy sleep and the body's regenerative potential: GABA and serotonin. The first helps to calm down and relax, which is especially important in the evening when we are preparing for a good night's sleep. It also supports the NREM (slow wave) phase of sleep, which is essential for efficient recovery of the body. Serotonin, on the other hand, makes it easier to fall asleep and ensures that we don't wake up too early. In addition, it stimulates the REM phase, which is associated with the regeneration of the mind. A natural, balanced cycle of these two main phases is essential for effective rest that occurs throughout the night. B group vitamins are also necessary for regeneration.

Supports vitality: Deficiency of minerals and B vitamins is often the root cause of many disorders. Supplements of PABA, cobalamin, and other B vitamins help reduce the risk of atherosclerosis. These compounds have been shown to lower cholesterol, especially the LDL type, which is commonly referred to as "bad" cholesterol. They can also stimulate the metabolism of homocysteine, an amino acid that is a byproduct of protein breakdown and may be one of the main risk factors for atherosclerosis. Studies show that pantothenic acid and zinc stimulate the immune system and protect the body from infections. Riboflavin supports proper eye function, such as vision in low-light conditions. In addition, PABA and biotin improve skin cell regeneration, and thiamine has a positive effect on the cardiovascular system. Overall, the ingredients in NEURO-ZMB™ COMPLEX are an excellent choice for vitality support.