Supports memory and concentration: Optimal activity of dopamine and acetylcholine is essential for our intellectual performance. The first of these important neurotransmitters is responsible for our ability to focus on a chosen object and then smoothly move it to another. In other words, efficient functioning of the dopaminergic system enables multitasking. Acetylcholine, on the other hand, determines the speed and efficiency of information processing, with which new facts are associated with already accumulated knowledge. Studies have shown that phosphatidylserine stimulates the activity of these neurotransmitters. Notably, Alpha-GPC is one of the most potent sources of choline needed to produce acetylcholine. Thus, the combination of these two ingredients effectively supports concentration,

Regulates the Nervous System: Brain cells need proper nutrition for the nervous system to function optimally. Oxygen, glucose and other nutrients enter the brain through the cardiovascular system. Research results show that choline alfoscerate improves blood flow in the blood vessels that supply the central nervous system. Therefore, it optimizes the activity of neurons. Phosphatidylserine works additionally by simulating metabolic processes in neurons. Thus, brain cells not only receive more supplies, but also use them efficiently. The results of clinical studies have shown that the combination of Alpha-GPC and P-serine improves cognitive abilities, facilitates the assimilation of new information and increases the accuracy of tasks requiring intellectual effort.

Improves physical performance: The positive effects of phosphatidylserine and choline alfoscerate include not only the nervous system, but actually the whole body. The results of scientific tests have shown that they can even have a positive effect on physical fitness by increasing muscle strength during training. On the one hand, phosphatidylserine prevents damage to muscle fibers due to prolonged exercise. Thus, muscle pain is reduced even after very intense physical exertion. On the other hand, alpha-GPC stimulates the secretion of growth hormone (GH). In this way, it enhances the regenerative processes that occur after training.