Surveys have shown that the amount of fiber in the American diet is typically about half the amount recommended by the government. Psyllium husks can be a convenient way to increase your dietary fiber intake. Psyllium has the ability to swell up to 50 times its original volume when added to liquid. This boosting action can play an important role in maintaining regularity and digestive health.
Facts about Supplements:
Package size: 200 vegetable capsules
Serving size: 3 vegetable capsules
Indian servings: 33
Additional information
|
Amount per serving
|
% of daily value
|
Calories
|
5 |
* |
Total Carbohydrates Dietary fibers Soluble fiber Insoluble fiber |
1.3 g 1.1 g 1.0 g 0.1 g |
<1%** 4%** * * |
Organic Psyllium Husk Powder (husk/seeds) |
1.5 g (1500 mg) |
* |
* No daily value has been set.
** Percent daily values are based on a 2,000 calorie diet.
Other ingredients:
Hypromellose (cellulose capsule) and stearic acid (vegetable source).
Suggested use:
Take 1 softgel daily with a fatty meal.
Caution:
The product cannot be used as a substitute for a varied diet. A balanced diet and the right lifestyle are important for the functioning of the human body. Do not exceed the recommended maximum daily dose. After opening, store in a cool, dry place.