Soluble fiber from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of psyllium husk powder provides 6 grams of the 7 grams of soluble fiber needed per day to achieve this effect.
Facts about Supplements:
Package size: 340 g
Serving size: 9 g
Indian servings: 37
Additional information
|
Amount per serving
|
% of daily value
|
Calories
|
30 |
|
Total fat content
|
0 g |
0% |
Sodium
|
10 mg |
<1% |
Total Carbohydrates Dietary fibers Soluble fibers Insoluble fiber |
8 g 7 g 6 g 1 g |
3% |
Proteins
|
0 g |
|
Iron
|
1.5 mg |
8% |
Potassium
|
87 mg |
2% |
Other ingredients:
Psyllium Husk Powder (husk/seeds).
Suggested use:
Vigorously mix 1 level tablespoon daily into at least 12 oz. water or juice and consume immediately. Be sure to drink plenty of extra fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.
Caution:
The product cannot be used as a substitute for a varied diet. A balanced diet and the right lifestyle are important for the functioning of the human body. Do not exceed the recommended maximum daily dose. After opening, store in a cool, dry place.