Folic acid is a water-soluble B vitamin and a member of the B complex. Folic acid intake is important for pregnant women and helps improve heart health. Folic acid helps maintain healthy homocysteine levels already within normal limits by helping to convert homocysteine into methionine. It also plays an important role in red blood cell health and helps maintain a healthy nervous system. Getting enough folic acid can reduce a woman's risk of having a baby with a brain or spinal cord defect. Total folic acid intake should not exceed 1,000 mcg (1,667 mcg DFE) per day.
Facts about Supplements:
Package size: 250 tablets
Serving size: 1 tablet
Indian portions: 250
Additional information
|
Amount per serving
|
% of daily value
|
Folate (800 mcg folic acid) |
1333 mcg of DFE |
333% |
No daily value has been set.
Other ingredients:
Dicalcium phosphate, microcrystalline cellulose, silicon dioxide, vegetable stearic acid, vegetable cellulose, silicon dioxide.
Suggested use:
As a dietary supplement for adults, take one (1) tablet daily, preferably with a meal or as directed by a physician.
Caution:
The product cannot be used as a substitute for a varied diet. A balanced diet and the right lifestyle are important for the functioning of the human body. Do not exceed the recommended maximum daily dose. After opening, store in a cool, dry place.