Folic acid is a water-soluble B vitamin and a member of the B complex. Folic acid intake is important for pregnant women and helps promote heart health.

Folic acid helps maintain healthy homocysteine ​​levels by helping to convert homocysteine ​​into methionine.* It also plays an important role in red blood cell health and helps maintain a healthy nervous system.* Adequate amounts of folic acid in a healthy diet can reduce a woman's risk of having a baby with a brain or spinal cord injury. brain diseases. Folic acid intake should not exceed 250% DV (1000 mcg).

Ingredients

mannitol, microcrystalline cellulose, vegetable stearic acid, vegetable cellulose, silicon dioxide, vegetable magnesium stearate.

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