Better together! New research suggests that vitamins D3 and K2, two key nutrients for efficient calcium utilization in the body, may have even more beneficial effects when taken together. Swanson Vitamins D3 & K2 offers these bone and heart health boosters in a convenient, one-a-day vegetable capsule. What if you already supplement with vitamins D and K or get them from your diet? Swanson now offers low dose D3 & The K2 combination is just for you. Swanson Low Dose Vitamins D3 & K2 provides 50 micrograms (2,000 IU) of vegan D3 from lichen and 75 micrograms of soy-free K2 from chickpeas as MK-7 in a once-daily vegetable cap to support cardiovascular health and promote healthy bones.

Vitamin D helps strengthen bones by increasing the body's absorption of calcium and phosphorus. In supplement form, it comes as ergocalciferol (D2) or cholecalciferol (D3). Research suggests that D3 may be the stronger, longer-acting form that the body prefers. Similarly, vitamin K is found in the K1 and K2 forms. K2 is especially important for bone and cardiovascular health because it helps move calcium out of the arteries and into the bones. K2 consists of a series of menaquinones, of which menaquinone-7 (MK-7) is the most efficiently absorbed and bioavailable.

Product features:

• Combined formula for the proper utilization of calcium in the body
• Synergistic support of cardiovascular and skeletal health
• With lower doses of vitamins D and K to enhance your supplement regimen
• Soy-free K2 is delivered as MK-7 for improved bioavailability

Facts about Supplements:

Package size: 60 vegetable capsules

Serving size: 1 vegetable capsule

Container servings: 60

No daily value has been set.

Other ingredients:

Rice flour, hypromellose (vegetarian capsule), tapioca dextrin, calcium hydrogen phosphate.

Suggested use:

As a dietary supplement, take one vegetable capsule daily with food and water.

Caution:

The product cannot be used as a substitute for a varied diet. A balanced diet and the right lifestyle are important for the functioning of the human body. Do not exceed the recommended maximum daily dose. After opening, store in a cool, dry place.