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Swanson B complex of vitamins, 100 capsules

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VITAMIN B COMPLEX N100

Balance B - 50 Complex

Supplement

100 capsules

Net quantity 70 g

The B vitamin complex contains 8 essential B vitamins, which are important for many vital processes in the body.

It contains a particularly high amount of B vitamins, so just one tablet a day is enough. Choline and inositol help improve the absorption of B vitamins.

Niacin is important for: normal energy metabolism; for normal functioning of the nervous system; to maintain a normal psychological state; to maintain the normal condition of mucous membranes; to maintain normal skin condition; helping to reduce tiredness and fatigue.

Pantothenic acid: important for normal energy metabolism; for the normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters; reducing the feeling of tiredness and fatigue; for normal mental functioning.

Riboflavin (Vitamin B2) is important for: normal energy metabolism; for normal functioning of the nervous system; to maintain the normal condition of mucous membranes; to maintain the normal condition of red blood cells; to maintain normal skin condition; preserving normal vision; for normal iron metabolism; protecting cells from oxidative damage; reducing feelings of tiredness and fatigue.

Thiamine (Vitamin B1) is important for: normal energy metabolism; for normal functioning of the nervous system; to maintain a normal psychological state; for normal heart function.

Vitamin B12 is important for: normal energy metabolism; for normal functioning of the nervous system; for normal homocysteine metabolism; to maintain a normal psychological state; normal hematopoiesis of red blood cells; for normal functioning of the immune system; reducing the feeling of tiredness and fatigue; performing a specific function in the process of cell division.

Vitamin B6 is important for: normal cysteine synthesis; normal energy metabolism; for normal functioning of the nervous system; for normal homocysteine metabolism; normal protein and glycogen metabolism; to maintain a normal psychological state; normal hematopoiesis of red blood cells; for normal functioning of the immune system; reducing the feeling of tiredness and fatigue; regulating hormone activity.

Folic acid helps to reduce tiredness and fatigue

Choline is important for normal homocysteine metabolism, normal lipid metabolism, and normal liver function.

1 capsule contains:		RMV %
Vitamin B1	50 mg	4545*
Vitamin B2	50 mg	3571*
Niacin	50 mg NO	313*
Vitamin B6	50 mg	3571*
Pantothenic acid	50 mg	833*
Inositol	50 mg	-
Choline bitartrate	50 mg	-
Paraaminobenzoic acid	50 mg	-
Folic acid	400 µg	200*
Vitamin B12	50 µg	2000*
Biotin	50 µg	100*
Ingredients: gelatin, thiamine mononitrate, riboflavin, nicotinamide, pyridoxine hydrochloride, D-biotin, calcium D-pantothenate, inositol, choline bitartrate, para-aminobenzoic acid, rice flour, magnesium stearate, pteroylmonoglutamic acid, cyanocobalamin.
* - reference nutritional value
Usage : adults take 1 capsule a day after a meal with a glass of water. Warning: If you are pregnant, breastfeeding, sick or taking medication, consult your doctor or pharmacist before using a food supplement. The food supplement should not be used as a substitute for food. Do not exceed the prescribed recommended dose. Store between 0°C and 25°C, in a dry place out of the reach of children. A varied and balanced diet and a healthy lifestyle are important. Batch: see on the package. Manufacturer : Swanson Health Products Inc., USA.